Nutrition Coaching

Welcome to Baking Redefined, where delicious meets nutritious!  I'm Elizabeth (Liz) Bunch, a Certified Nutrition Coach accredited by the National Academy of Sports Medicine (NASM).  Whether you're looking to lose fat, build muscle, or adopt a healthier lifestyle, I'm here to guide you every step of the way.   

What I Offer:

• One on one nutrition coaching. 
• Nutrition education and resources. 
• Strategies for sustainable fat loss and muscle building.
• Personalized meal planning and nutritional guidance. 
• Detailed plan for macros, calorie intake, and exercise. 
• Tips for incorporating healthy habits into your daily routine.
  
• Provide lifestyle and motivational guidance. 

Contact me today for pricing and details, and let’s transform your health journey together!  

Email: bakingredefined@gmail.com

Phone: (808) 281-9175